Before you switch to mild nicotine pouches, know that they deliver a steady, lower dose of nicotine without the smoke or vapor of traditional products. They come in various flavors and strengths, so start with a low strength to gauge your tolerance. Remember, they still contain nicotine, which is addictive, so understand your reasons for switching and be aware of how your body responds. Always keep them out of reach of children and pets, and consider talking to a healthcare professional if you… What to Know About Mild Nicotine Pouches Before You Switch